Whatever has brought you here, I would imagine you are reaching out for help to improve your life in some way. Often when people feel stuck, confused, demotivated, sad, isolated or even lost, they can find it difficult to talk to family or friends about their problems for fear of being judged, rejected, dismissed, shut down or not validated in some way. Certain individuals may even have concerns about worrying or upsetting their loved ones by opening up to them. The decision to talk to a therapist may be daunting initially and feel overwhelming, but it can also be liberating and offer an opportunity to improve an individual’s life immeasurably.
Modern day living can throw so many challenges our way, impacting areas of our emotional, mental, physical and spiritual wellbeing. You are not alone with this, although it may seem that way sometimes. Facing up to your difficulties, whatever they are, is a brave thing to do…
I have aimed to make my website as simple as possible to navigate, so that what you might be looking for can be identified with ease. If you are an individual who likes to inform themselves before committing to something, then hopefully there should be enough material on each of the therapies below to assist you. If you do wish to enquire further, or have any questions to ask regarding the therapies I offer, then I am more than happy to assist, either initially over a brief telephone conversation, or at our initial consultation.
I am a Counsellor and Psychotherapist who has trained to Masters Level in an Integrative approach, and am an accredited member of the British Association for Counselling and Psychotherapy (BACP). If you are looking for support in this area of therapy and would like more information, then please click the Counselling and Psychotherapy icon below.
Or alternatively,
You may be interested in Hypnosis as an approach to therapy. I can offer this in the form of Solution Focussed Hypnotherapy (SFH). I have a Diploma in SFH (DSFH), along with the nationally accredited (NCFE) Hypnotherapy Practitioners Diploma (HPD). I am a member of the National Council for Hypnotherapy (NCH). If you are looking for support in this area and would like more information, then please click on the Hypnotherapy icon below.
Please note: These two forms of therapy are very different in approach and have separate governing bodies. By being a member of these associations it means that I have trained to a proficiently high standard in both fields, and adhere to their strict professional ethical codes/frameworks for good practice.
Please feel free to contact me using the form or visit the contact page for more options.
